Abuse, anxiety, depression, trauma....Happiness is possible!
By providing a warm and trusting space for individuals to explore and express their problems, we provide counselling & therapy to promote emotional acceptance, self-knowledge, and growth. The counselling process provides an opportunity for individuals to work towards meaningful and lasting change, fostering hope for the future.
Change is not a consequence of time, but through counselling involves learning how to cope with crisis, work through feelings of inner conflict, improve relationships with others, and develop a personal analysis. Moving forward occurs by addressing specific problems, creative problem solving, and making decisions.
Counselling to happiness!
Serving individuals virtually from across Ontario!
Psychotherapy with a Registered Psychotherapist is now a tax deductible medical expense!